I learn new things and I'm not afraid of change! I like continuous training. Always. If learning were a job, I would apply. Learn to keep your mind fit and flexible and if you are the instrument of your learning, after a silent retreat your personal development will...
Silence is another way of saying peace, that state of inner well-being that makes us confident in life. Peace and tranquility are lacking in almost all of us, while everyday life occupies our attention and our mind and distances us from ourselves. In the stillness of...
Friday 17 November 2023 | 7.00pm - 8.00pm| Reservation required With the demands and worries of everyday life, it's easy to get stuck in our heads, flooded with noisy thoughts and judgments, detached from our bodies, and disconnected from our inner wisdom and natural...
Yoga to start over will be a fortifying break that will bring tenacity and stimulate new impulses.Starting over means picking up what was left unfinished, looking towards new horizons.Simple asanas, also suitable for those approaching Yoga for the first time. Breath,...
The word 'retreat' describes a planned break or retreat from your usual environment to find your way back to balance.I'm so excited to announce that there will be new dates for my retreats starting in October!Individual retreats from 1 to 7 days, but also in pairs or...
If you are in Milan for work, for vacation or to visit some of the most important international fairs, your Yoga is at your fingertips: Hatha Yoga, Kundalini Yoga, Yoga Therapy with individual lessons are available for you at all times.Particularly during the Fashion...