Rita Casadio, teacher, and yogini, personal coach, author

I am a counselor and personal coach with a wellness orientation, a yogini and a teacher of yoga and meditation, expert in physical practices. Passionate researcher, I combine the different elements inspired by different traditions; my method, constantly evolving, is an attitude to body and movement, vitality and well-being for a healthy and positive psyche.

I help people to enhance the natural creativity, I invite you to observe past experiences creating lasting beauty and well-being over time.
In 2004 I opened my Studio Meditation Lounge in Milan to offer individual sessions, workshops and classes on demand. I teach in Italian and in English.

I teach in Canottieri Milano and Tumminelli Romana Basket A.D., I cooperate with medical offices and companies. My sources of inspiration, my teachers: Elmar and Michaela Zadra,
Batty Thunder Bear Gold and Rose Thunder Eagle Fink, Gabrielle Roth, Andrea Juhan Rosenberg, Bert Hellinger, Eckhart Tolle, Guru Dev Sing, Chandra Bhandari, Pema Chodron, Ganesh Mohan.