Breath
Breathing well is essential for health: you supply the body with oxygen, tone the organs, eliminate toxins. And take the stress away.
Breathe well to live well
The way we breathe can affect our psychophysiology. This is why breathing well is essential for health.
I teach breathing practices, coming from different traditions, to awaken the intelligence of the body and its innate healing capacity, to help the ‘breath’ to make space, to become wider and deeper and finally to be free.
Breathing well has a strong calming and regenerating power, promotes sleep and rest, activates a good mood and brings serenity.
I propose personalized and progressive paths to learn to breathe well.
Rates
Individual sessions
A space of care and attention dedicated to you, in tune with your needs.
One to one
Single: €70 | 5 sessions: €275 | 10 sessions: €500 | Duration: 1h
At your home, at the park, in your workplace
1 session 85€ | 5 sessions 375€ | 10 sessions €650 | Duration: 1h
On demand classes
Private groups, family reunions and team and friends are welcome. “On demand” classes are made up of a small group of people who wish to make a common path together; thus a reserved class is formed with a customized program.
8 lessons for 2 people: Euro 560 | € 35 per lesson, per person
8 lessons for 3 people: Euro 720 | € 30 per lesson, per person
8 lessons for 4 people: Euro 640 | € 20 per lesson, per person
For those under 26, 20% discount is available.
2 Euro stamp duty and 4% social security contribution.
