Breath
Breathing well is essential for health: you supply the body with oxygen, tone the organs, eliminate toxins. And take the stress away.
Breathe well to live well
The way we breathe can affect our psychophysiology. This is why breathing well is essential for health.
I teach breathing practices, coming from different traditions, to awaken the intelligence of the body and its innate healing capacity, to help the ‘breath’ to make space, to become wider and deeper and finally to be free.
Breathing well has a strong calming and regenerating power, promotes sleep and rest, activates a good mood and brings serenity.
I propose personalized and progressive paths to learn to breathe well.
Single Session €60 | 1h 10m
5 lessons | €250 | 1h
10 lessons | €450 | 1h
