Kundalini Yoga 2019-09-10T15:08:12+02:00
Kundalini yoga

Kundalini Yoga

I teach and practice Kundalini Yoga following the teachings of Yogi Bhajan, the first teacher who shared this ancient science in the Western World; in the past these teachings were only shared from teacher to student in Northern India. Nowadays Kundalini Yoga is one of the most powerful technologies for transformation of the psyche; it’s a technique reachable for everyone, full of different shades, details, and possibilities. It’s an act of courage that helps you letting behind anything that makes us live to our full potential. It is a process that goes beyond our mind and touches our heart. This practice uses asana sequences called Kryia, such as mantra and mudra to bring our attention to more subtle aspects of spiritual anatomy and to awake our aptitude for happiness.

Personalized and progressive courses; every class goes through a specific topic about spiritual anatomy, and overall different classes form a path that develops different aspects of your body, mind and spirit.

kundalini yoga
Kundalini yoga
kundalini yoga

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