Kundalini Yoga

Kundalini Yoga is a powerful technology that acts on deep and subtle energies and opens up a full and intuitive existence. The science of Kundalini Yoga has been perfected for thousands of years by great yogis, who by studying the human body and mind, have managed to refine a real technology that allows you to reach your highest potential as a human being.
With over 5000 exercises including kriyas and meditations, Kundalini Yoga helps us feel good, find balance in daily life and represents a source of happiness and success for anyone who practices it. It is a discipline suitable for everyone because it can be practiced even if you are not particularly elastic or athletic.
I use asana sequences called Kryia, together with Mantras and Mudras; each individual or group session develops a specific theme with a particular attitude to health, well-being and the awakening of the regenerative energy of the heart.
I practice and teach Kundalini Yoga according to the teachings of Yogi Bhajan, who brought this ancient Indian science to the West in the 1970s.
I propose personalized and progressive paths.

Rates

Individual sessions
A space of care and attention dedicated to you, in tune with your needs.
One to one
Single: €70 | 5 sessions: €275 | 10 sessions: €500 | Duration: 1h
At your home, at the park, in your workplace
1 session 85€ | 5 sessions 375€ | 10 sessions €650 | Duration: 1h
On demand classes
Private groups, family reunions and team and friends are welcome. “On demand” classes are made up of a small group of people who wish to make a common path together; thus a reserved class is formed with a customized program.
8 lessons for 2 people: Euro 560 | € 35 per lesson, per person
8 lessons for 3 people: Euro 720 | € 30 per lesson, per person
8 lessons for 4 people: Euro 640 | € 20 per lesson, per person

For those under 26, 20% discount is available.
2 Euro stamp duty and 4% social security contribution.