Pema Chodron | Weekly Quote

//Pema Chodron | Weekly Quote

Pema Chodron | Weekly Quote

Instead of asking ourselves, “How can I find security and happiness?” we could ask ourselves, “Can I touch the center of my pain? Can I sit with suffering, both yours and mine, without trying to make it go away? Can I stay present to the ache of loss or disgrace—disappointment in all its many forms—and let it open me?” This is the trick.

Pema Chrodon | Practicing Peace in time of war

2017-09-04T10:25:24+00:00 Weekly quote|