Counseling and Healing

Counseling is a time dedicated to listening, oriented towards introspection and individual growth; in a safe and private space, you can rediscover yourself and develop your skills to thrive in life.
I use techniques that promote relaxation and harmony, I interact with you to solve practical problems in your life with you and transform difficulties into resources.

Sat Nam Rasayan


Also called "the art of healing". Sat Nam Rasayan in Sanskrit means "deep relaxation in the divine name." With the practice of Sat Nam Rasayan I enter a meditative state of deep listening and in connection with the other, I contact the resistances that gradually manifest themselves. It is a meditation that heals and teaches to adhere to reality as it is. It supports through the free flow of a healing vitality, allows access to a path of healing and self-knowledge.
Master Guru Dev Singh has kept the ancient lineage of Sat Nam Rasayan alive over time and spread its teachings around the world.

Single session | € 70
5 sessions | € 300
10 sessions | € 600 | 1h 10m

Reception Space


The counseling service takes place in a cycle of 5 or 10 weekly meetings. It is a path of value that recognizes the resources and strengths, necessary tools to overcome delicate moments and transform the challenges that life offers us into opportunities. Often accompanied by breathing and movement practices or meditation, it is a tool for self-healing and exploration. My support as a counselor is transparent and discreet, allowing you to exercise listening, perception and responsibility for your actions.

Single session | € 70
5 sessions | € 300
10 sessions | € 600 | 1h 10m

Metamorphic Technique


The Metamorphic Technique reactivates the vital energy and leads to a 'magical' and 'unusual' dimension of self-discovery. Light touches and touches in precise points of the feet, hands and head, release energies blocked by the time of gestation and dissolve prenatal patterns; old patterns resurface or dissolve to conclude their cycle, thus activating a process of natural transformation that manifests itself in all aspects of life.

Single session | € 70
5 sessions | € 300
10 sessions | € 600 | 1h 10m

Sat Nam Rasayan


Also called "the art of healing". Sat Nam Rasayan in Sanskrit means "deep relaxation in the divine name." With the practice of Sat Nam Rasayan I enter a meditative state of deep listening and in connection with the other, I contact the resistances that gradually manifest themselves. It is a meditation that heals and teaches to adhere to reality as it is. It supports through the free flow of a healing vitality, allows access to a path of healing and self-knowledge.
Master Guru Dev Singh has kept the ancient lineage of Sat Nam Rasayan alive over time and spread its teachings around the world.

Single session | € 70
5 sessions | € 300
10 sessions | € 600 | 1h 10m

Reception Space


The counseling service takes place in a cycle of 5 or 10 weekly meetings. It is a path of value that recognizes the resources and strengths, necessary tools to overcome delicate moments and transform the challenges that life offers us into opportunities. Often accompanied by breathing and movement practices or meditation, it is a tool for self-healing and exploration. My support as a counselor is transparent and discreet, allowing you to exercise listening, perception and responsibility for your actions.

Single session | € 70
5 sessions | € 300
10 sessions | € 600 | 1h 10m

Metamorphic Technique


The Metamorphic Technique reactivates the vital energy and leads to a 'magical' and 'unusual' dimension of self-discovery. Light touches and touches in precise points of the feet, hands and head, release energies blocked by the time of gestation and dissolve prenatal patterns; old patterns resurface or dissolve to conclude their cycle, thus activating a process of natural transformation that manifests itself in all aspects of life.

Single session | € 70
5 sessions | € 300
10 sessions | € 600 | 1h 10m

Iscriviti alla newsletter
I agree with the Privacy policy
Back to Top

Meditation Lounge | Rita Casadio
Studio Yoga & Meditazione
Via Ciro Menotti 2/A | 20129 Milano [IT]
mobile: +39 380 367 8354
e-mail: This email address is being protected from spambots. You need JavaScript enabled to view it.

PIVA 05540170965 | CF CSDRTI61B45H199J