Hatha Yoga, Kundalini Yoga, Meditation, Breathing
Single session 70€ | 5 sessions 300€ | 10 sessions 500€ | 1h

Servizio di Counseling
Single session 70€ | 5 sessions 300€ | 10 sessioni 600€ | 1h 10m

A domicilio, al parco
Single session 90€ | 5 sessions 400€ | 10 sessions € | 1h 10m

In my work the relationship is important, but it is not always possible. I offer you online subscriptions that allow you to unroll the mat from the comfort of your home and follow the lessons from home. It is a way to stay 'connected' with your desire for well-being and maintain presence and awareness over time. Even in the most difficult moments.

Subscription: Short lessons on Mondays from 19.00 to 19.30.
40€ per month

The short 30-minutes Hatha Yoga classes use simple asanas and pranayama. They are an incentive to constant practice even with little time available and are useful for relaxing and recharging the week with new energy.

Basic lessons on Monday from 13.00 to 13.50
Subscription: Basic lessons on Mondays from 13.00 to 13.50.
70 € per month

The basic Hatha Yoga lessons lasting 50 minutes, offer a deeper and more intense practice with a basic program that progresses over time. They are ideal for the lunch break and you can also practice them in the office with your colleagues. They include asanas, pranayamas and short meditations.

The "on demand" classes are made up of a small group of people who wish to make a common path by choosing together the day of the week and the time; thus a reserved class is formed with a customized program.

8 lessons for 2 people: Euro 400 | € 25 per lesson, per person
8 lessons for 3 people: Euro 504 | € 21 per lesson, per person
8 lessons for 4 people: Euro 576 | € 18 per lesson, per person

Book of 8 meetings 450 € | 1h 10 m
Online 400 € | 55m

Tailor-made program from 2 to 7 days, on request