Bio

As a guide I help you to value your strengths, your creative inspirations and to observe your past experiences, your limitations and your dark parts to create lasting beauty and well-being in your life. I am a relational counselor with a focus on people's well-being and a teacher of yoga, meditation, breathing and physical practices. I combine the different elements inspired by the various traditions and integrate interventions supported by listening, structure, intuition and experience. My method, in constant evolution, is an attitude to the body, to movement, to vitality. In 2004 I inaugurated my Studio Meditation Lounge in Milan to offer individual sessions and workshops; I lead experimentation and study groups. I teach in Italian, English, French and German; I collaborate with medical practices and companies. I live and work between Milan, Friborg and Fuerteventura. My sources of inspiration, my teachers: Elmar and Michaela Zadra, Batty Thunder Bear Gold and Rose Thunder Eagle Fink, Gabrielle Roth, Andrea Juhan Rosenberg, Bert Hellinger, Eckhart Tolle, Marina Borruso, Guru Dev Sing, Chandra Mohan Bhandari, Pema Chodron.

Bio


As a guide I help you to value your strengths, your creative inspirations and to observe your past experiences, your limitations and your dark parts to create lasting beauty and well-being in your life. I am a relational counselor with a focus on people's well-being and a teacher of yoga, meditation, breathing and physical practices. I combine the different elements inspired by the various traditions and integrate interventions supported by listening, structure, intuition and experience. My method, in constant evolution, is an attitude to the body, to movement, to vitality. In 2004 I inaugurated my Studio Meditation Lounge in Milan to offer individual sessions and workshops; I lead experimentation and study groups. I teach in Italian, English, French and German; I collaborate with medical practices and companies. I live and work between Milan, Friborg and Fuerteventura. My sources of inspiration, my teachers: Elmar and Michaela Zadra, Batty Thunder Bear Gold and Rose Thunder Eagle Fink, Gabrielle Roth, Andrea Juhan Rosenberg, Bert Hellinger, Eckhart Tolle, Marina Borruso, Guru Dev Sing, Chandra Mohan Bhandari, Pema Chodron.

Leaving a mark. The art of showing the way


My book: "Leaving a mark. The art of showing the way." It is a practical and passionate guide that reveals the secrets of teaching in the world of yoga and holistic practices. It does not make use of theories, but derives from the experience cultivated over the span of over ten years through which I have given a profound sense and significance to this art; teaching is a vast and profound state of being, which feeds on a strong intent to accompany the other, for a stretch of road, sometimes short and sometimes longer, which leads to transformation and the pursuit of happiness. Contains exercises, heart and connection stories.

Leaving a mark. The art of showing the way


My book: "Leaving a mark. The art of showing the way." It is a practical and passionate guide that reveals the secrets of teaching in the world of yoga and holistic practices. It does not make use of theories, but derives from the experience cultivated over the span of over ten years through which I have given a profound sense and significance to this art; teaching is a vast and profound state of being, which feeds on a strong intent to accompany the other, for a stretch of road, sometimes short and sometimes longer, which leads to transformation and the pursuit of happiness. Contains exercises, heart and connection stories.

Certificates


Professional disciplined according to law n ° 4/2013, registered in the professional register of the Holistic Operators of ASPIN, code MI-0871-OP-P and in the professional register of Counselors MI-0870- OP-P ".

IAYT Member: # 68662678.

IAYT Member
ASPIN Register Prof. Affiliate Counselor
Degree in Exercise Sciences at UniPegaso
+ 3 Years Training Counseling School
+ 200 Training Instructor Hatha Yoga
+ 200 Training Instructor Kundalini Yoga
+ 40 Hours Training Institut Yoga for Health Ajurvedj
+ 50 Hours Asana Intensiv Training Yoga Vidya
+ 1300 Hours teaching
+ 150 Hours Yoga Therapy Greece Teacher Training

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Meditation Lounge | Rita Casadio
Studio Yoga & Meditazione
Via Ciro Menotti 2/A | 20129 Milano [IT]
mobile: +39 380 367 8354
e-mail: This email address is being protected from spambots. You need JavaScript enabled to view it.

PIVA 05540170965 | CF CSDRTI61B45H199J