Home page 2019-09-10T18:24:42+02:00

“When the soul is ready, everything else is.
Not the opposite.”

Rita Casadio

Meditation Lounge

I revived ancient teachings by bringing them into the daily routine.
I share all the teachings I have learned;  with an integrated approach I help people improving their lifestyle, overcoming their fears and anxieties, handling their stress. By living in the here and now we can rediscover the ancient wisdom that is inside all of us.

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Calendario corsi

Individual Classes

Hatha Yoga, Kundalini Yoga, Meditation and Pranayma, a comfortable and exclusive place just for you!

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Discover the events at Meditation Lounge. Special meetings, workshops, short courses and yoga and meditation retreats.

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Meditating means looking inside yourself and observing what actually happens; listen to your breathing’s flow and to Be.

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Read Meditation Lounge’s blog for news, insights, a monthly meditation and a lot more.

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Kundalini yoga

Kundalini Yoga is a powerful technology for the transformation of the psyche; is suitable for everyone, full of nuances and possibilities.
This practice is an act of courage that transforms the pattern of the past; it is a dynamic process that touches our heart.

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This must be the place

Meditation Lounge is a place of consciousness, yoga and meditation. But it also a place for working, studyng and reserach.
You can rent the space and offer your teaching or just stay in a place of silence.

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