Body and breathing 2019-07-25T14:48:21+01:00

Body and breathing

Hatha Yoga, Kundalini Yoga and physical practices open up the path towards consciousness and make your body more flexible. Breathing techniques and pranayama will help your body to get ready to meet with your inner self. These ancient practices come from different historical backgrounds and they contain the ancient wisdom that lasted through centuries. Through our body we can perceive and hear that slight transformation that will slowly lead us to the essence of what we are.

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